Feeling stiff and need to move?

Let's face it, sitting all day takes its toll, and we need to move in a fun and challenging way to reclaim our balance and feel good in our bodies.

Join me, Joe Germinario, for a weekly group yoga class in a welcoming and relaxed setting.

Build strength and flexibility, release tension, and get back into your flow—no matter where you’re starting from, if you want to flow, this class is for you.

Where?

• In N.D.G on Cavendish between Sherbrooke and Demaisonneuve.

When?

• Sundays from 11:00 AM to 12:00 PM

• FIRST CLASS FREE!!!

Price?

• 10 classes = $200 (taxes included)

This yoga class is suitable for all levels, and adjustments are always available.

Spaces are limited, so contact me today and claim your free trial to discover if this fun and flowy class is right for you!